Avocado Oil is pressed from the soft green flesh around the pit of the avocado. Nature’s Garden oil is a natural, nutrient-rich vegetable oil. Heavy in texture, Avocado Oil helps to keep skin supple, while thoroughly moisturizing and softening stubborn, dry or rough skin. When used as a massage oil, it’s soft, soothing and leaves no greasy residue. Its content of unsaturated fatty and essential fatty acids also makes it ideal for inclusion in nourishing, moisturizing hair care formulations.